This weekend in New York was so beautiful, but the chill and snow and gray will be coming back. These foods might fight that force for you:
Still more Choosing Raw spirulina barley with tahini-turmeric dressing, this time with steamed broccoli and carrots (roasted in olive oil with salt and more turmeric.)
Still with the spirulina theme:
and yet more turmeric in this tofu scramble - part of a complete breakfast! (or brunch)
Besides spirulina and turmeric doing good for yr insides, they are also very good for yr outsides. I've said before that this winter was really rough on my skin and I got super dried out. Two face masks I've made recently that really helped moisturize and brighten my skin are:
-avocado, agave, and turmeric mashed into a paste, and
-spirulina, agave, and apple cider vinegar.
Spirulina and turmeric help even out skin tone and nourish the cells, agave and avocado are moisturizing, and apple cider vinegar is an antibacterial. Two people commented on my skin looking better after both of these! And, being completely natural they are mild enough to use more frequently than other masks. (I also use a green tea/tea tree oil/apple cider vinegar toner most days.)
Though of course, I'd rather just eat the food...